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Could yerba mate be a superfood?

The Guarani from South America discovered the powerful virtues of yerba mate -which they worshiped as a gift from the gods- and drank it to heal mind and body for thousands of years. Today, in a completely different society, perhaps with new variations and more sophisticated tools; the consumption of yerba mate is expanding more and more and could become the new trendy ‘superfood’ worldwide.


What is ‘superfood’?

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